Track and analyze your performance and progress with the Suunto Ambit3 Sport GPS watch. It allows you to share your experiences instantly with your social media networks by taking photos during your Move showing your current speed and distance and sharing them through the free Suunto Movescount App for iPhone and iPad. You'll have route navigation, a compass, GPS altitude and training programs all within your reach. Multisports mode allows you to change sport mode during exercise. Comes with preconfigured multisport modes. Displays a multisport exercise summary and post-analysis of multisport exercise by sport. Comes with a rechargeable lithium-ion battery. Water resistant up to 50 meters. Waypoint and visual route navigation with find back and track back. Training, Planning & Analysis: Features autopause and autoscrolling of exercise displays. Built with interval timers and log summary with lap details. Displays training plans downloadable from Movescount. Displays activity based recovery time. Running: Displays running pace and average pace in real time. Displays running cadence and lap comparisons by kilometer/mile. Average stride length, running efficiency, ghost runner and marathon end-time estimator available as Suunto Apps. Cycling: Displays cycling speed and average speed in real time. Features multiple bike POD support. Bike Power 3s, 10s and 30s and Bike Lap and Lap Maximum Power with power sensor. Power distribution and graphs, Peak Power Curve for peak power outputs, Normalized Power and Aerodynamic drag in real time available as Suunto Apps. Swimming: Displays pool swim pace and distance and Openwater swim pace and distance. Displays swimming time by pool length, lap and total. Displays swimming stroke rate, count and type. Features swim styles detection with personal style teaching and stroke efficiency (SWOLF). Dynamic lap table with stroke, pace and duration available as Suunto Apps.