100% Brand New C olor White Size each piece 60mm x 80mm Ingredients of these pads negative ion, wood vinegar, bamboo vinegar, chitosan, loquat leaf, vitamin c, vegetable fiber, tourmaline, dextrin Benefits of these pads ameliorate insomnia; help clear up bad skin; relieve stress and fatigue, soothe tired, aching and swollen feet; rejuvenate and energize your whole body ; remove the toxins and the wastes in your body; stimulate circulation of blood and accelerate metabolism. How to use 1.Apply to feet before going to bed for best result. 2.Clean your feet. 3.Remove the sticker on the adhesive sheet. 4.Place the side of the pad that has wording onto the center of the adhesive sheet. 5.Firmly stick the sheet onto the arch of the sole. 6.Remove the pad in 6 or 7 hours and clean your feet. 7.They can be used on joints, palms, waist, shoulders, back and other parts of the body that you feel weary or aching. Attention People taking medication and asthmatics should not use these pads Package Content 1 00 PCS Foot Pads with Paster