The Stamina Ab/Hyper Bench gives you terrific core strength, ripped abs and powerful back muscles. Work your upper and middle abs in four crunch positions ranging from flat to a 30 degree decline. The pull of a pin quickly and easily adjusts the angle of the bench to increase or decrease your workout intensity. Target your lower back muscles with standing hyperextension exercises. The Ab/Hyper Bench's thigh support adjusts to fit your leg length, and the pivoting foam rollers hold your ankles securely so your body is aligned in the correct workout position. Thickly padded bench with durable stitched vinyl upholstery Bench adjusts to 4 levels Adjustable, split thigh support Heavy-duty 2 steel frame construction Easy-to-reach extended hand grips Pivoting foam rollers hold your lower leg in place for hyperextension exercises, and feet in place for crunches High-density foam pads add comfort and support Non-slip footrest Non-slip rubber frame caps also protect floors Adjustable footrest, backrest, and thigh support to accommodate height and workout intensity Folds for easy storage Measures 11.75 H when folded flat Assembled size 56 long x 27 wide x 35 high Weight limit 250 lbs. Warranty 5 years frame, 90 days parts