The Avari Programmable Stepper gives you an invigorating cardio workout while toning and strengthening your calves, buttocks, lower abdominals, hips, thighs, and lower back. Motorized for smooth, comfortable resistance that is easy on the joints. An InTouch electronic monitor with 20 different programs including manual, 12 preset programs, body fat program, target heart rate program, heart rate control, and 4 user programs to choose for training. A high quality stepper with wide self-leveling foot pedals for an easy stepping motion with added comfort and stability. Black Home use only. Use three times a week for a challenging cardio workout. Padded handrails for comfortable grip; wide foot pedals Handrails with sensors to monitor heart rate Multi-function InTouch monitor displays rotation per minute, time,calories, pulse, target heart rate, body fat measurement, calendar, room temperature, clock, alarm, and will scan all functions Motorized tension control provides smooth motion Adjust manually or while using a pre-set program during a workout Touch monitor includes 20 different programs including 4 individual user programs for personalized training Transport wheels for easy moving when not in use Some assembly required 90 days for parts; 5 years for frame Overall Dimensions 42 L x 40 W x 59' H Truck Freight Delivery. This item is too large or heavy to ship via standard UPS or FedEx ground, so we it will be shipped via Truck Freight. Once your shipment is within your local area, you will be contacted by the Truck Freight carrier to schedule a delivery appointment. This is usually a 2-4 hour window during business hours, but will be determined based on your availability. You will be responsible for taking it off of the back of the truck, so please be prepared move the unit into its final destination. Most truck freight carriers offer upgraded services for inside delivery. This is not something that we offer at this time and you will need to arrange that directly with the truck freight carrier when they schedule your appointment.