Designed specifically to bring the power and durability of commercial rowers to your home gym, the Stamina DT Pro Rower takes the residential rower to the highest level. Stamina engineers have designed and built the DT Pro to push even the most experienced athletes to their limits. With a rowing stroke that's as close as it gets to rowing on the water, this machine strengthens and tones all major muscle groups while increasing cardiovascular stamina and efficiently burning calories. In fact, rowing is widely known to produce beneficial results more effectively than any other cardio exercise. And Stamina makes all that possible without struggling to find time for the crowded public gym.Stamina's most sophisticated indoor rower ever, the DT Pro features our unique Dual-Resistance Technology Magnetic resistance and Airflow resistance technologies work simultaneously, establishing a noticeably dynamic rowing stroke that requires serious effort for serious results. The stainless steel and aluminum rowing beam rival the durability of any commercial model, yet our high-strength nylon strap produces quiet rowing strokes that won't disrupt your tranquil home if you're lucky enough to have a nice, quiet home .The DT Pro is shipped with our technologically advanced, LCD Monitor that is complete with 12 pre-programmed rowing routines. The back-lit monitor is easy to see and displays all the data that keeps you motivated to row and row Heart rate, distance rowed, workout time, strokes per minute, calories burned, stroke count, watts / power produced, and the adjustable workout program profile. To provide accurate, real-time heart rates, the monitor receives wirelessly transmitted data from the comfortable Heart Rate Transmitter Chest Strap included at no additional cost. Color s Silver, Black Made of Steel Frame, Aluminum Beam Includes Stamina Dt Pro Rower, Owner'S Manual, Heart Rate Strap Recommended Use Use to improve your cardiovascular health and build and tone your entire body. Air and Magnetic Dual Technology resistance with magnetic and air High strength nylon rowing strap for a smooth and quiet pull Programmable LCD monitor High quality, contoured seat Aluminum rowing beam for a smooth rowing motion Padded rowing handle and seat Some Assembly Required Warranty Info 90 Days on Parts/5 Years on Frame Overall Dimensions 89.75 L x 20 W x 40.5 H