This high quality equipment mat helps protect your floors from damage that workouts can inflict. Use the Stamina Fold-To-Fit Equipment Mat with almost any of your exercise equipment in any space. The closed cell foam material is tough yet soft enough to absorb impact, eliminate vibration, and stop carpet fibers from getting into the moving parts of your equipment. Ideal for stationary bikes, elliptical trainers, steppers, rowing machines, Pilates reformers, Gyrotonic Transformer , ski machines, BandFlex Home Gym, weight benches, and mini trampolines. Place under equipment to protect carpet and floors Textured, non-slip pebble surface is easily cleaned Size 3' wide x 7' long Divided into seven 12 folds 1/4 thick closed cell foam material Weight approximately 7 lbs. Recommended Use Use under exercise equipment to protect flooring, to add stability, and to absorb vibration and noise. Construction Durable closed cell foam Color Black Resistance N/A Comfort Elements Sturdy to withstand use with cushion to absorb vibration and sound Target Training Use with most exercise equipment like stationary bikes, rowers, treadmills, inversion tables, Pilates reformers, ellipticals, rebounders, weights, cross trainers and more. Includes One Fold-to-Fit Mat Assembly No assembly required Warranty 90 day limited warranty