The Stamina X Hyper Bench gives you terrific core strength, ripped abs and powerful back muscles. Work your upper and middle abs with multiple crunch positions. The pull of a pin quickly and easily adjusts the angle of the bench to increase or decrease your workout intensity. Target your lower back muscles with standing hyperextension exercises. The Hyper Bench's thigh support adjusts to fit your leg length, and the pivoting foam rollers hold your ankles securely so your body is aligned in the correct workout position. Red and Black Solid steel frame, vinyl upholstery Padded bench; foam roller pads; comfortable foam grips Use with or without dumbbells for ripped abs and a strong back Thickly padded bench with durable stitched vinyl upholstery Easy-to-reach extended hand grips Pivoting foam rollers hold your lower leg in place for hyperextension exercises, and feet in place for crunches High-density foam pads add comfort and support Non-slip footrest Non-slip rubber frame caps also protect floors Adjustable footrest and backrest, to accommodate height and workout intensity Folds for easy storage Assembly required 90 days parts/1 year frame