Nature's Earthly Choice Easy Quinoa Blends Thai Broccoli with Edamame. This all natural food blended with delicious parboiled brown rice and add in gourmet vegetables like broccoli and edamame and Asian spices to bring you a dish that is packed with nutrients and bursting with flavor. High in protein and iron, easy to digest, and heart healthy, Easy Quinoa is a simple and delicious way to help everyone in your family eat healthier. Simple, healthy, delicious, and easy to prepare. It is free from gluten and GMOs. Cooks in 15 minutes. CONTAINS SOY. Ingredients Quinoa, Parboiled Brown Rice, Dehydrated Vegetables Broccoli, Garlic, Red Bell Pepper, Onion, Green Onion, Cilantro Edamame, Soy Sauce Soybeans, Salt , Chili Pepper, Salt, Maltodextrin, Cane Sugar, Lemongrass, Spices, Yeast Extract, Rice Concentrate To Prevent Caking , Sesame Oil, Natural Flavor.